Chris Abraham 13:27 row
2,190m
Meters
13:27.2
Time
3:04.2
Pace
110
Calories
146
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 142 |
November 06, 2016 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.2 | 2,190m | 3:04.2 | 56 | 492 | 23 | 146 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 24 | 143 |
| 6:00.0 | 519m | 2:53.4 | 67 | 530 | 24 | 146 |
| 9:00.0 | 508m | 2:57.1 | 63 | 516 | 24 | 146 |
| 12:00.0 | 530m | 2:49.8 | 71 | 545 | 25 | 147 |
| 13:27.2 | 115m | 6:19.1 | 6 | 322 | 21 | 148 |
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Workout Graph
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