Chris Abraham 8:55 row
1,444m
Meters
8:55.6
Time
3:05.4
Pace
73
Calories
138
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 142 |
November 07, 2016 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 1,444m | 3:05.4 | 55 | 488 | 22 | 138 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 132 |
| 8:55.6 | 596m | 3:17.6 | 45 | 456 | 24 | 144 |
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Workout Graph
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