Chris Abraham 14:26 row
2,350m
Meters
14:26.6
Time
3:04.3
Pace
117
Calories
141
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 127 |
December 08, 2016 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.6 | 2,350m | 3:04.3 | 56 | 492 | 23 | 141 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 23 | 139 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | 141 |
| 14:26.6 | 725m | 3:03.8 | 56 | 493 | 23 | 143 |
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