Chris Abraham 6:21 row
1,008m
Meters
6:21.0
Time
3:08.9
Pace
50
Calories
143
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 20 |
Stroke Count | 129 |
March 02, 2017 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:21.0 | 1,008m | 3:08.9 | 52 | 478 | 20 | 143 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 21 | 148 |
6:21.0 | 221m | 3:03.2 | 57 | 495 | 19 | 139 |
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Workout Graph
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