Chris Abraham 12:38 row
2,074m
Meters
12:38.0
Time
3:02.7
Pace
103
Calories
139
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 20 |
Stroke Count | 254 |
Drag Factor | 96 |
March 02, 2017 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:38.0 | 2,074m | 3:02.7 | 57 | 497 | 20 | 139 |
5:00.0 | 824m | 3:02.0 | 58 | 499 | 21 | 147 |
10:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 129 |
12:38.0 | 428m | 3:04.5 | 56 | 491 | 19 | 141 |
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Workout Graph
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