Chris Abraham 5000m row
5,000m
Meters
35:12.3
Time
3:31.2
Pace
250
Calories
130
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 127 |
March 05, 2017 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.3 | 5,000m | 3:31.2 | 37 | 427 | 18 | 130 |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 21 | 123 |
| 7:12.5 | 2,000m | 3:36.2 | 35 | 419 | 18 | 126 |
| 7:14.5 | 3,000m | 3:37.2 | 34 | 417 | 19 | 127 |
| 7:19.9 | 4,000m | 3:39.9 | 33 | 413 | 18 | 143 |
| 7:11.0 | 5,000m | 3:35.5 | 35 | 420 | 18 | 135 |
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Workout Graph
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