Chris Abraham 25:16 row
3,932m
Meters
25:16.3
Time
3:12.8
Pace
196
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 126 |
March 16, 2017 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.3 | 3,932m | 3:12.8 | 49 | 468 | 20 | 117 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 22 | 110 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 22 | 122 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 22 | 110 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 119 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 22 | 124 |
| 25:16.3 | 40m | 3:23.7 | 41 | 442 | 15 | 122 |
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