Chris Abraham 13:49 row
2,219m
Meters
13:49.9
Time
3:06.9
Pace
110
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 127 |
March 23, 2017 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.9 | 2,219m | 3:06.9 | 54 | 484 | 22 | 119 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 23 | 122 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 115 |
| 13:49.9 | 631m | 3:02.1 | 58 | 499 | 22 | 121 |
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