Chris Abraham 12:05 row
1,925m
Meters
12:05.5
Time
3:08.4
Pace
95
Calories
120
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 22 |
Stroke Count | 268 |
Drag Factor | 127 |
March 23, 2017 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:05.5 | 1,925m | 3:08.4 | 52 | 480 | 22 | 120 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 22 | 110 |
10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 | 124 |
12:05.5 | 331m | 3:09.5 | 51 | 476 | 22 | 128 |
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Workout Graph
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