Chris Abraham 13:17 row
2,112m
Meters
13:17.7
Time
3:08.8
Pace
104
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 125 |
March 24, 2017 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.7 | 2,112m | 3:08.8 | 52 | 478 | 21 | 120 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 | 117 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 118 |
| 13:17.7 | 530m | 3:06.5 | 54 | 485 | 21 | 126 |
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