Chris Abraham 17:36 row
2,798m
Meters
17:36.7
Time
3:08.8
Pace
138
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 125 |
March 24, 2017 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.7 | 2,798m | 3:08.8 | 52 | 478 | 21 | 125 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 22 | 128 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 120 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 123 |
| 17:36.7 | 415m | 3:08.7 | 52 | 479 | 21 | 130 |
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Workout Graph
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