Chris Abraham 7:58 row
1,278m
Meters
7:58.2
Time
3:07.0
Pace
63
Calories
142
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 124 |
March 24, 2017 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.2 | 1,278m | 3:07.0 | 53 | 483 | 21 | 142 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 | 139 |
| 7:58.2 | 473m | 3:08.3 | 52 | 480 | 21 | 145 |
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Workout Graph
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