Chris Abraham 10:30 row
1,719m
Meters
10:30.6
Time
3:03.4
Pace
86
Calories
130
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 117 |
June 14, 2017 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 1,719m | 3:03.4 | 57 | 495 | 21 | 130 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 22 | 126 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | 131 |
| 10:30.6 | 83m | 3:04.3 | 56 | 492 | 20 | 133 |
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