Chris Abraham 7:30 row
1,304m
Meters
7:30.0
Time
2:52.5
Pace
66
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 122 |
June 26, 2017 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,304m | 2:52.5 | 68 | 534 | 24 | 123 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 120 |
| 7:30.0 | 450m | 2:46.6 | 76 | 560 | 24 | 127 |
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