Chris Abraham 16:01 row
2,542m
Meters
16:01.7
Time
3:09.1
Pace
125
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 123 |
July 17, 2017 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 2,542m | 3:09.1 | 52 | 477 | 22 | 113 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 23 | 110 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 23 | 115 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 23 | 114 |
| 16:01.7 | 154m | 3:20.3 | 44 | 449 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.