Chris Abraham 20:18 row
3,416m
Meters
20:18.6
Time
2:58.3
Pace
171
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 124 |
July 18, 2017 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 3,416m | 2:58.3 | 62 | 512 | 21 | 110 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 23 | 106 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 109 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 110 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 112 |
| 20:18.6 | 52m | 2:58.8 | 61 | 510 | 16 | 113 |
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Workout Graph
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