Chris Abraham 12:55 row
2,101m
Meters
12:55.4
Time
3:04.5
Pace
104
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 124 |
July 18, 2017 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.4 | 2,101m | 3:04.5 | 56 | 491 | 22 | 112 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 23 | 110 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 22 | 111 |
| 12:55.4 | 484m | 3:01.1 | 59 | 502 | 22 | 116 |
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