Chris Abraham 16:08 row
2,644m
Meters
16:08.6
Time
3:03.1
Pace
131
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 124 |
July 18, 2017 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.6 | 2,644m | 3:03.1 | 57 | 496 | 22 | 114 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 | 111 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 108 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 22 | 119 |
| 16:08.6 | 191m | 2:59.5 | 60 | 507 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.