Chris Abraham 5:31 row
895m
Meters
5:31.0
Time
3:04.9
Pace
44
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 123 |
July 19, 2017 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 895m | 3:04.9 | 55 | 490 | 21 | 118 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 23 | 118 |
| 5:31.0 | 84m | 3:04.5 | 56 | 491 | 19 | 119 |
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Workout Graph
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