Chris Abraham 15:05 row
2,563m
Meters
15:05.4
Time
2:56.6
Pace
128
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 123 |
July 19, 2017 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 2,563m | 2:56.6 | 64 | 518 | 23 | 118 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 | 111 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 117 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 122 |
| 15:05.4 | 11m | 4:05.4 | 24 | 381 | 122 |
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Workout Graph
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