Chris Abraham 17:35 row
2,840m
Meters
17:35.3
Time
3:05.7
Pace
142
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 122 |
July 21, 2017 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.3 | 2,840m | 3:05.7 | 55 | 487 | 21 | 111 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 22 | 112 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 21 | 104 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 22 | 118 |
| 17:35.3 | 420m | 3:04.8 | 55 | 490 | 22 | 112 |
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Workout Graph
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