Chris Abraham 15:31 row
2,532m
Meters
15:31.6
Time
3:03.9
Pace
127
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 121 |
July 21, 2017 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.6 | 2,532m | 3:03.9 | 56 | 493 | 21 | 114 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 22 | 112 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 115 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 22 | 115 |
| 15:31.6 | 87m | 3:01.6 | 58 | 501 | 19 | 116 |
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Workout Graph
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