Chris Abraham 12:47 row
2,183m
Meters
12:47.8
Time
2:55.8
Pace
111
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 124 |
July 31, 2017 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.8 | 2,183m | 2:55.8 | 64 | 521 | 23 | 128 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 124 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 129 |
| 12:47.8 | 489m | 2:51.5 | 69 | 538 | 23 | 131 |
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Workout Graph
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