Chris Abraham 8:11 row
1,339m
Meters
8:11.8
Time
3:03.6
Pace
67
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 124 |
August 02, 2017 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,339m | 3:03.6 | 57 | 494 | 22 | 108 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 | 108 |
| 8:11.8 | 525m | 3:02.6 | 57 | 497 | 22 | 109 |
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Workout Graph
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