Chris Abraham 16:28 row
2,663m
Meters
16:28.0
Time
3:05.5
Pace
132
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 123 |
August 06, 2017 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.0 | 2,663m | 3:05.5 | 55 | 488 | 22 | 111 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 22 | 102 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 23 | 111 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 115 |
| 16:28.0 | 252m | 2:54.6 | 66 | 526 | 22 | 119 |
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Workout Graph
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