Chris Abraham 19:52 row
3,158m
Meters
19:52.4
Time
3:08.7
Pace
156
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 123 |
August 09, 2017 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 3,158m | 3:08.7 | 52 | 479 | 22 | 108 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 | 104 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 107 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 23 | 110 |
| 19:52.4 | 776m | 3:08.4 | 52 | 480 | 23 | 113 |
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Workout Graph
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