Chris Abraham 17:16 row
3,014m
Meters
17:16.2
Time
2:51.8
Pace
152
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 115 |
August 14, 2017 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.2 | 3,014m | 2:51.8 | 69 | 537 | 23 | 114 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 106 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 115 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 117 |
| 17:16.2 | 396m | 2:51.9 | 69 | 536 | 23 | 118 |
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Workout Graph
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