Chris Abraham 19:44 row
3,306m
Meters
19:44.6
Time
2:59.1
Pace
166
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 125 |
August 24, 2017 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 3,306m | 2:59.1 | 61 | 509 | 23 | 118 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 | 112 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 | 117 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 120 |
| 19:44.6 | 811m | 2:55.4 | 65 | 522 | 23 | 124 |
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Workout Graph
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