Chris Abraham 13:29 row
2,224m
Meters
13:29.0
Time
3:01.8
Pace
110
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 125 |
August 24, 2017 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.0 | 2,224m | 3:01.8 | 58 | 500 | 22 | 118 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 115 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 23 | 119 |
| 13:29.0 | 588m | 2:57.7 | 62 | 514 | 23 | 122 |
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