Chris Abraham 7:09 row
1,220m
Meters
7:09.5
Time
2:56.0
Pace
61
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 125 |
August 24, 2017 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.5 | 1,220m | 2:56.0 | 64 | 520 | 23 | 117 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 116 |
| 7:09.5 | 375m | 2:52.6 | 68 | 533 | 23 | 118 |
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