Chris Abraham 7:50 row
1,272m
Meters
7:50.8
Time
3:05.0
Pace
64
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 120 |
November 25, 2017 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.8 | 1,272m | 3:05.0 | 55 | 490 | 23 | 128 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 | 124 |
| 7:50.8 | 474m | 3:00.1 | 60 | 505 | 23 | 132 |
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Workout Graph
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