Chris Abraham 12:32 row
2,019m
Meters
12:32.3
Time
3:06.3
Pace
100
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
November 26, 2017 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 2,019m | 3:06.3 | 54 | 486 | 23 | 122 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 | 119 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 23 | 122 |
| 12:32.3 | 414m | 3:03.9 | 56 | 493 | 23 | 126 |
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