Chris Abraham 12:32 row
2,018m
Meters
12:32.6
Time
3:06.4
Pace
100
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 117 |
November 27, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,018m | 3:06.4 | 54 | 485 | 22 | 121 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 22 | 115 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 | 123 |
| 12:32.6 | 409m | 3:06.5 | 54 | 485 | 22 | 126 |
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