Chris Abraham 12:25 row
2,065m
Meters
12:25.6
Time
3:00.5
Pace
103
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 118 |
November 27, 2017 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.6 | 2,065m | 3:00.5 | 59 | 504 | 23 | 126 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 120 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 23 | 128 |
| 12:25.6 | 411m | 2:57.1 | 63 | 516 | 23 | 131 |
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