Chris Abraham 2:30 row
403m
Meters
2:30.3
Time
3:06.4
Pace
20
Calories
121
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 22 |
Stroke Count | 55 |
Drag Factor | 118 |
November 27, 2017 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.3 | 403m | 3:06.4 | 54 | 485 | 22 | 121 |
2:30.3 | 403m | 3:06.4 | 54 | 485 | 22 | 121 |
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Workout Graph
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