Chris Abraham 2:30 row

403m

Meters

2:30.3

Time

3:06.4

Pace

20

Calories

121

Heart Rate

Average Watts54
Calories Per Hour485
Stroke Rate22
Stroke Count55
Drag Factor118

November 27, 2017 21:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 403m 3:06.4 54 485 22 121
2:30.3 403m 3:06.4 54 485 22 121

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Workout Graph

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