Chris Abraham 11:55 row
2,030m
Meters
11:55.7
Time
2:56.2
Pace
102
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 116 |
January 02, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,030m | 2:56.2 | 64 | 519 | 23 | 130 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 127 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 131 |
| 11:55.7 | 328m | 2:56.3 | 64 | 519 | 23 | 132 |
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