Chris Abraham 14:20 row
2,314m
Meters
14:20.1
Time
3:05.8
Pace
115
Calories
115
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 22 |
Stroke Count | 324 |
January 07, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:20.1 | 2,314m | 3:05.8 | 55 | 487 | 22 | 115 |
5:00.0 | 800m | 3:07.5 | 53 | 482 | 23 | 113 |
10:00.0 | 810m | 3:05.1 | 55 | 489 | 23 | 114 |
14:20.1 | 705m | 3:04.4 | 56 | 491 | 22 | 119 |
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Workout Graph
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