Chris Abraham 14:20 row

2,314m

Meters

14:20.1

Time

3:05.8

Pace

115

Calories

115

Heart Rate

Average Watts55
Calories Per Hour487
Stroke Rate22
Stroke Count324

January 07, 2018 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:20.1 2,314m 3:05.8 55 487 22 115
5:00.0 800m 3:07.5 53 482 23 113
10:00.0 810m 3:05.1 55 489 23 114
14:20.1 705m 3:04.4 56 491 22 119

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Workout Graph

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