Chris Abraham 15:17 row
2,556m
Meters
15:17.5
Time
2:59.4
Pace
128
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 116 |
January 07, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.5 | 2,556m | 2:59.4 | 61 | 508 | 21 | 123 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 | 118 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 122 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 127 |
| 15:17.5 | 47m | 3:06.1 | 54 | 486 | 17 | 128 |
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Workout Graph
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