Chris Abraham 8:45 row
1,501m
Meters
8:45.4
Time
2:55.0
Pace
76
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 116 |
January 07, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.4 | 1,501m | 2:55.0 | 65 | 524 | 22 | 123 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 120 |
| 8:45.4 | 649m | 2:53.6 | 67 | 530 | 22 | 126 |
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