Chris Abraham 11:28 row
1,884m
Meters
11:28.6
Time
3:02.7
Pace
93
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 115 |
January 08, 2018 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 1,884m | 3:02.7 | 57 | 497 | 22 | 131 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 | 129 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 23 | 131 |
| 11:28.6 | 244m | 3:01.5 | 58 | 501 | 22 | 133 |
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