Chris Abraham 6:53 row
1,117m
Meters
6:53.3
Time
3:05.0
Pace
55
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 115 |
January 08, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,117m | 3:05.0 | 55 | 490 | 23 | 128 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 23 | 126 |
| 6:53.3 | 313m | 3:00.9 | 59 | 503 | 23 | 131 |
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Workout Graph
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