Chris Abraham 11:54 row
1,941m
Meters
11:54.9
Time
3:04.1
Pace
96
Calories
131
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 115 |
January 09, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.9 | 1,941m | 3:04.1 | 56 | 492 | 22 | 131 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 | 128 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 132 |
| 11:54.9 | 320m | 2:59.5 | 60 | 508 | 22 | 134 |
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