Chris Abraham 8:39 row
1,518m
Meters
8:39.4
Time
2:51.0
Pace
77
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 110 |
January 12, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 1,518m | 2:51.0 | 70 | 540 | 23 | 130 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 130 |
| 8:39.4 | 647m | 2:49.5 | 72 | 547 | 23 | 131 |
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