Chris Abraham 12:33 row
2,015m
Meters
12:33.4
Time
3:06.9
Pace
100
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
January 13, 2018 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.4 | 2,015m | 3:06.9 | 54 | 484 | 23 | 113 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 112 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 23 | 113 |
| 12:33.4 | 411m | 3:06.6 | 54 | 485 | 23 | 114 |
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Workout Graph
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