Chris Abraham 10:51 row
1,688m
Meters
10:51.9
Time
3:13.0
Pace
84
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 115 |
January 15, 2018 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.9 | 1,688m | 3:13.0 | 49 | 467 | 23 | 112 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | 107 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 23 | 116 |
| 10:51.9 | 132m | 3:16.5 | 46 | 458 | 22 | 114 |
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