Chris Abraham 14:42 row
2,355m
Meters
14:42.3
Time
3:07.3
Pace
116
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 114 |
January 18, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.3 | 2,355m | 3:07.3 | 53 | 483 | 23 | 124 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 120 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 125 |
| 14:42.3 | 767m | 3:04.0 | 56 | 493 | 23 | 129 |
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