Chris Abraham 4:14 row
661m
Meters
4:14.3
Time
3:12.3
Pace
33
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 115 |
January 18, 2018 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 661m | 3:12.3 | 49 | 469 | 23 | 122 |
| 4:14.3 | 661m | 3:12.3 | 49 | 469 | 23 | 122 |
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