Chris Abraham 15:42 row
2,510m
Meters
15:42.3
Time
3:07.7
Pace
124
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 113 |
January 19, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.3 | 2,510m | 3:07.7 | 53 | 482 | 23 | 119 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 | 114 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 24 | 120 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 123 |
| 15:42.3 | 115m | 3:03.9 | 56 | 493 | 21 | 122 |
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Workout Graph
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