Chris Abraham 8:24 row
1,351m
Meters
8:24.4
Time
3:06.6
Pace
67
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 122 |
January 20, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.4 | 1,351m | 3:06.6 | 54 | 485 | 23 | 114 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 23 | 112 |
| 8:24.4 | 568m | 2:59.9 | 60 | 506 | 24 | 117 |
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