Chris Abraham 6:21 row
1,038m
Meters
6:21.3
Time
3:03.6
Pace
52
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 115 |
January 20, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,038m | 3:03.6 | 56 | 494 | 22 | 119 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 | 118 |
| 6:21.3 | 224m | 3:01.4 | 59 | 501 | 22 | 120 |
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